The Y makes it fun and easy for members to achieve their fitness goals by offering a variety of activities through our state-of-the-art workout & exercise facility and aquatics center. Group exercise classes, swimming lessons, and a variety of programs provide opportunities for all members to get fit at any age or level. Our Health & Wellness center includes state-of-the-art cardio machines (equipped with a personal TVs, and iPod and headphone plug-ins), Cybex circuit weight machines, free weights, and Star Trac spinning bikes. The group exercise program offers over 40 classes, including BodypumpTM, yoga, pilates, cycling, Zumba, core classes and aqua fitness. Personal training allows you to customize your workout and achieve your fitness goals. Every new member receives a complementary fitness assessment and training session. The Y Aquatics Center includes a 25 yard, 6 lane Competitive Lap Pool, Recreational Pool section and waterslide. A complimentary babysitting service is provided for members. Annual, monthly, seasonal and short term memberships available as well as day and week passes. Financial assistance is made possible through charitable contributions to our annual Scholarship Campaign. For more information, visit www.ymcamv.org.
